Nickel Allergy Diet - Nickel Solution

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Severely allergic individuals may choose to avoid foods which are rich in nickel. Dietary intake of some foods have been shown to aggravate dermatitis especially hand dermatitis.

Before giving up chocolate, contact a dermatologist or allergist specializing in contact dermatitis to see if you need to avoid some foods which typically contain higher amounts of nickel, including:

SIMPLIFIED LOW NICKEL DIET

Grains	Avoid	Whole wheat bread, multi grain breads, multi grain cereals, wheat bran, wheat germ, whole wheat pasta, oats, oatmeal, buckwheat, seeds, rye, millet
Vegetables	Avoid	Beans, lentils, peas, soy beans, soy products (tofu, soy sauce, soy beans) sprouts, brussel sprouts, asparagus, broccoli, cauliflower, spinach, canned vegetables, red kidney beans, chickpeas, cabbage, corn, mushrooms, onions, carrots
Fruits	Avoid	Canned fruit cocktail, pears, bananas, canned fruits, tomatoes, raisins, rhubarb, dried fruit
Meats	Avoid	Shellfish, herring, mackerel, tuna, processed meats with fillers or coatings, canned meats and fish
Beverages	Avoid	Tea, chocolate milk, beer, red wine